LIVE for the Grind; Navigate in Discipline
LIVE for the Grind; Navigate in Discipline
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Grants access to any of our regularly scheduled instructor led programs and open gym hours. Memberships also grant access to our app based performance tracking as well as all programming.
Grants access to any of our regularly scheduled instructor led programs and open gym hours.
Grants access to any of our regularly scheduled instructor led programs and open gym hours.
Get after it with us every M/W/F at 1030 with a program designed to get your heart rate up and burn some calories with a mix of interval training and steady state cardio!! This is a great class for beginners!
In partnership with Adesso, one of our Coaches, Jay Kempton, is heading a cardiovascular disease prevention program founded by Adesso. What is Adesso? Company founded by cardiologist, Dr. Suzanne Steinbaum, this program was developed to identify early signs of cardiovascular dysfunction. We are making early interventions to reverse cardiovascular disease and prevent people from having a cardiac event. Please message for more info. See myadesso.health.
Access to drop in to any instructor led class
Have something specific you need to work on? Get a one on one session with one of our highly skilled and educated personal trainers. Subject to availability.
80% of our fitness is determined by our nutrition. You can't outwork a bad diet. Not sure what to do? Let us guide you and keep you accountable. Contact us regarding your nutrition and we will happily help you hit your goals!
Take advantage of our membership specials!
New members can sign up for a 3 month commitment at a discounted rate. (No refunds)
Know you are commited and this is the place for you? Get a huge break when you sign up for our annual pass. Pay for 11 months and you get one month free!!
Get fit together with your significant other!! And catch a break for doing it! Having your significant other take control of their health along side you is paramount to a success!!
All membership prices are subject to local sales tax.
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